Potato Patties

In a bowl put 4 large pre- boiled and already mashed up potatoes. Add some bit of finely chopped parsley or Dhania. Add 1 cup of bread crumbs ; 1 tbsp of tomato paste; 3 cloves grated ginger ; 1 tbspn red pepper flakes ( optional); 1 tbspn of ground Read more…

Cucumber and carrot sticks

Wash and  Peel one whole , one whole cucumber and abit of celery.  cut them into sticks. Place them  in a small chilled lunchbox and serve  with cream cheese. Its a good healthy snack for the whole family.   Enjoy!!

Strawberry Compote

Cut the strawberries into fairly large chunks and put them in a medium sized saucepan, along with the sugar. Place over medium heat and, stirring occasionally, bring just to a boil. Reduce heat to medium low and cook the mixture, stirring occasionally, until the strawberries are soft and their juices Read more…

Coconut Beans

In a pan/sufuria add some oil then add in one diced onion. Let it fry for 2 minutes then add in two tomatoes diced or chopped to your liking. Add in 2 or 3 garlic cloves crushed into the pan. Stir. Add some cumin powder and black pepper(optional). Let the Read more…

Managu and Terere

Prepare your terere and manage by plucking the leaves from the stalks. Clean them thoroughly with running water from the tap. Chop them thinly with a sharp knife and bring them to a boil in a sufuria. Let them steam in low heat for about 5 to 10 minutes. Drain Read more…